In our last few blogs, Champion Home Health Care has been exploring and sharing ways to stay healthy in the new year. We outlined ways to incorporate exercise and all the wonderful benefits you could reap, from reducing arthritic pain to improving digestion. Adding 30 minutes of exercise daily helps aid in
We are well into 2017 and our last few blogs have been focused on resolutions and self-care. From care givers taking time out to replenish socially, emotionally and physically, to seniors finding a way to incorporate exercise into their daily schedule, our blogs have promoted adopting healthy changes in the new year. At Champion Home Health Care, [...]
At Champion Home Health Care, we realize caregivers need to take time to rest, rejuvenate, and tend to themselves. A giver of care is a more encompassing job than the title suggests. If you have taken on the task of caring for a senior loved one or parent, you are well-aware of what a challenging, rewarding, demanding, [...]
Sometimes it is hard to consider the fact that our parents are aging. If you do not live close by or you have relocated to another state, perhaps you are growing concerned about their welfare or ability to stay living independently at home, especially if a spouse is deceased. A phone call may put you temporarily at [...]
