Benefits of Eating More Slowly

2016-02-02T09:38:42-05:00February 2nd, 2016|Health Care, Senior Living|

Even if you are not elderly, taking the time to eat slowly is a positive habit. When someone finishes a meal within just a few minutes, chances are he/she is eating too quickly! Indigestion is just one negative effect from eating too quickly. Read on for some additional signs that you or someone you know is eating [...]