Most seniors want to age in place at home. We all get that, right? Home – with our own stuff, familiar surroundings, negotiable floor space (most of the time), and plenty of privacy. But what about when a family has concerns about safety, mobility, and the ability of a loved one to complete activities of daily living? [...]
Asking for help is not a sign of weakness. (Read that again.) Adult daycare, private duty home care, and assisted living are not the enemy. Caregivers are worthy of the time and energy needed for self-care. Help does not equal failure. How can we make it easier for caregivers to ask for assistance? In general, many people [...]
There is just something about music. Within the first few notes of a song, we can be transported back to a place and time that we haven’t thought of in years. The beat can move us, body and soul, like nothing else we experience in a day. Music is magic for the older mind. From memories to [...]
